Chronic Disease Self-Management Workshop

What is a Chronic Disease?

Did you know that diabetes, asthma, depression and arthritis are all considered to be a Chronic Disease? Take Control Take Charge Self-Management Workshops will provide you the tools that can help you live a better quality of life, while dealing with your chronic condition. 

You will be in a classroom with others in a friendly, non judgmental atmosphere. It’s a great place to learn and share a story or even a laugh or two, with others who are also suffering from a chronic condition.

Each workshop is 6 weeks for, 2 1/2 hours per week. Take Control Take Charge is not a cure but it can help you live a better quality of life by continuing to do the things that you enjoy. Some of  the topics we will review are:

• How to feel more comfortable asking questions at your medical visits
• Work on making healthier food choices
• The step to take to become more active?
• Learn how to talk to your family and friends about your needs
• These programs are perfect for family members or caregivers to take with you.
• This is a great way for people to understand and support you along the way.
• Find new ways to manage your stress and your emotions
• Talk to other people who are going through similar challenges

Our workshops normally take place at a location near you, but due to COVID-19 protocols, we are hosting Virtual Online Zoom Self-Management Workshops. If you are interested in taking one of these Workshops, please click the link below or call 1-855-333-2376.

YES, I want to register for a Chronic Disease Workshop!

Online Chronic Disease Self Management Workshop.
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