TakeControlTakeChargeLiving with Chronic Pain & Disease
Chronic Pain Self-Management Workshop
What is chronic pain?
Many people live with chronic pain. Pain that is present all of the time or most of the time for more than three months is considered chronic pain.
What happens at the Chronic Pain Self Management Workshop?
This program is a free 6 week workshop for people who live with ongoing or chronic pain. Each week you will learn new ways to live with your chronic pain and improve the quality of your life. Find out about treatments that are available and best for you.
Discover what to do when:
- You have difficult sleeping and feel worn out
- You feel closed off from others
- You feel like pain is controlling your life
The workshop is also available to caregivers to help them better support their loved ones. Everyone will receive free workshop materials. For more information call 1-855-333-2376 or browse our upcoming workshops.
Upcoming Events & Workshops
St. Joe’s Hospital King Campus, Hamilton
Oct 17, 2018 to Nov 21, 2018
1:15 pm - 3:45 pm
This program is a free 6 week workshop for people who live with ongoing or chronic pain. Each week... READ MORE18Oct Chronic Pain Self-Management Program
Red Hill Library, Hamilton
Oct 18, 2018 to Nov 22, 2018
10:30 am - 1:00 pm
Take Charge! is a FREE workshop for people with on-going health conditions. Each workshop runs once a week for 2½ hours, over... READ MORE23Oct Chronic Pain Self Management Program
Aim Clinic, Hamilton
Oct 23, 2018 to Nov 27, 2018
10:00 am - 12:30 pm
This program is a free 6 week workshop for people who live with ongoing or chronic pain. Each week... READ MORE25Oct Chronic Pain Self-Management Program
Early Childhood Community Development Centre, Thorold
Oct 25, 2018 to Nov 29, 2018
11:00 am - 1:30 pm