TakeControlTakeChargeLiving with Chronic Pain & Disease
Chronic Pain Self-Management Workshop
What is chronic pain?
Many people live with chronic pain. Pain that is present all of the time or most of the time for more than three months is considered chronic pain.
What happens at the Chronic Pain Self Management Workshop?
This program is a free 6 week workshop for people who live with ongoing or chronic pain. Each week you will learn new ways to live with your chronic pain and improve the quality of your life. Find out about treatments that are available and best for you.
Discover what to do when:
- You have difficult sleeping and feel worn out
- You feel closed off from others
- You feel like pain is controlling your life
The workshop is also available to caregivers to help them better support their loved ones. Everyone will receive free workshop materials. For more information call 1-855-333-2376 or browse our upcoming workshops.
Upcoming Events & Workshops
Portage Family Health Team, Niagara Falls
May 22, 2018 to Jun 26, 2018
5:30 pm - 8:00 pm
Take Charge! is a FREE workshop for people with on-going health conditions. Each workshop runs once a week for 2½ hours, over... READ MORE24May Chronic Pain Self Management Workshop
MacLean Place, Welland
May 24, 2018 to Jun 28, 2018
1:00 pm - 3:30 pm
This program is a free 6 week workshop for people who live with ongoing or chronic pain. Each week... READ MORE07Jun Chronic Disease Self-Management Workshop
Hambleton Hall, Simcoe
Jun 07, 2018 to Jul 12, 2018
2:00 pm - 4:30 pm
Take Charge! is a FREE workshop for people with on-going health conditions. Each workshop runs once a week for 2½ hours, over... READ MORE17Jul Chronic Pain
Quest Community Health Centre, St, Catharines, ON
Jul 17, 2018 to Aug 21, 2018
9:30 am - 12:30 pm