TakeControlTakeChargeLiving with Chronic Pain & Disease
Chronic Disease Self-Management Workshop
Welcome to the Hamilton, Niagara, Haldimand, Brant, Norfolk and Burlington Take Charge! program.
Take Charge! is a FREE workshop for people with on-going health conditions.
Each workshop runs once a week for 2½ hours, over six weeks. Expect to meet about ten new people in your workshop. You must pre-register for the workshop.
Take Charge is not a cure but it can help you live a healthier life.
Would you like to:
- Feel more comfortable asking questions at your medical visits?
- Work on making healthier food choices?
- Take steps to become more active?
- Learn how to talk to your family and friends about your needs?
- Find new ways to manage your stress and your emotions?
- Talk to people who are going through similar challenges?
If you answered YES, then Take Charge! can help you to start to Take Control.
For more information call 1- 855-333-2376 or browse our upcoming workshops.
Online Chronic Disease Self Management Workshop.
Upcoming Events & Workshops
St. Joe’s Hospital King Campus, Hamilton
Oct 17, 2018 to Nov 21, 2018
1:15 pm - 3:45 pm
This program is a free 6 week workshop for people who live with ongoing or chronic pain. Each week... READ MORE18Oct Chronic Pain Self-Management Program
Red Hill Library, Hamilton
Oct 18, 2018 to Nov 22, 2018
10:30 am - 1:00 pm
Take Charge! is a FREE workshop for people with on-going health conditions. Each workshop runs once a week for 2½ hours, over... READ MORE23Oct Chronic Pain Self Management Program
Aim Clinic, Hamilton
Oct 23, 2018 to Nov 27, 2018
10:00 am - 12:30 pm
This program is a free 6 week workshop for people who live with ongoing or chronic pain. Each week... READ MORE25Oct Chronic Pain Self-Management Program
Early Childhood Community Development Centre, Thorold
Oct 25, 2018 to Nov 29, 2018
11:00 am - 1:30 pm