TakeControlTakeChargeLiving with Chronic Pain & Disease
Chronic Disease Self-Management Workshop
Welcome to the Hamilton, Niagara, Haldimand, Brant, Norfolk and Burlington Take Charge! program.
Take Charge! is a FREE workshop for people with on-going health conditions.
Each workshop runs once a week for 2½ hours, over six weeks. Expect to meet about ten new people in your workshop. You must pre-register for the workshop.
Take Charge is not a cure but it can help you live a healthier life.
Would you like to:
- Feel more comfortable asking questions at your medical visits?
- Work on making healthier food choices?
- Take steps to become more active?
- Learn how to talk to your family and friends about your needs?
- Find new ways to manage your stress and your emotions?
- Talk to people who are going through similar challenges?
If you answered YES, then Take Charge! can help you to start to Take Control.
For more information call 1- 855-333-2376 or browse our upcoming workshops.
Online Chronic Disease Self Management Workshop.
Upcoming Events & Workshops
MacLeans Place, Welland
Aug 15, 2018 to Sep 19, 2018
1:00 pm - 3:00 pm
16Aug Chronic Disease Self-Management Workshop
Niagara Regional Housing, Welland
Aug 16, 2018 to Sep 21, 2018
1:00 pm - 3:30 pm
Take Charge! is a FREE workshop for people with on-going health conditions. Each workshop runs once a week for 2½ hours, over... READ MORE04Sep Chronic Pain Self Management Workshop
Aim Clinic, Hamilton
Sep 04, 2018 to Oct 09, 2018
10:00 am - 12:30 pm
This program is a free 6 week workshop for people who live with ongoing or chronic pain. Each week... READ MORE10Sep Chronic Pain Self Management Program
Hamilton Family Health Team, Hamilton
Sep 10, 2018 to Oct 15, 2018
5:30 pm - 8:00 pm