TakeControlTakeChargeLiving with Chronic Pain & Disease
Chronic Disease Self-Management Workshop
Welcome to the Hamilton, Niagara, Haldimand, Brant, Norfolk and Burlington Take Charge! program.
Take Charge! is a FREE workshop for people with on-going health conditions.
Each workshop runs once a week for 2½ hours, over six weeks. Expect to meet about ten new people in your workshop. You must pre-register for the workshop.
Take Charge is not a cure but it can help you live a healthier life.
Would you like to:
- Feel more comfortable asking questions at your medical visits?
- Work on making healthier food choices?
- Take steps to become more active?
- Learn how to talk to your family and friends about your needs?
- Find new ways to manage your stress and your emotions?
- Talk to people who are going through similar challenges?
If you answered YES, then Take Charge! can help you to start to Take Control.
For more information call 1- 855-333-2376 or browse our upcoming workshops.
Online Chronic Disease Self Management Workshop.
Upcoming Events & Workshops
Portage Family Health Team, Niagara Falls
May 22, 2018 to Jun 26, 2018
5:30 pm - 8:00 pm
Take Charge! is a FREE workshop for people with on-going health conditions. Each workshop runs once a week for 2½ hours, over... READ MORE24May Chronic Pain Self Management Workshop
MacLean Place, Welland
May 24, 2018 to Jun 28, 2018
1:00 pm - 3:30 pm
This program is a free 6 week workshop for people who live with ongoing or chronic pain. Each week... READ MORE07Jun Chronic Disease Self-Management Workshop
Hambleton Hall, Simcoe
Jun 07, 2018 to Jul 12, 2018
2:00 pm - 4:30 pm
Take Charge! is a FREE workshop for people with on-going health conditions. Each workshop runs once a week for 2½ hours, over... READ MORE17Jul Chronic Pain
Quest Community Health Centre, St, Catharines, ON
Jul 17, 2018 to Aug 21, 2018
9:30 am - 12:30 pm