TakeControlTakeCharge

Living with Chronic Pain & Disease

Chronic Disease Self-Management Workshop

Welcome to the Hamilton, Niagara, Haldimand, Brant, Norfolk and Burlington Take Charge! program.

Take Charge! is a FREE workshop for people with on-going health conditions.

Each workshop runs once a week for 2½ hours, over six weeks. Expect to meet about ten new people in your workshop.   You must pre-register for the workshop.

Take Charge is not a cure but it can help you live a healthier life.

Would you like to:

  • Feel more comfortable asking questions at your medical visits?
  • Work on making healthier food choices?
  • Take steps to become more active?
  • Learn how to talk to your family and friends about your needs?
  • Find new ways to manage your stress and your emotions?
  • Talk to people who are going through similar challenges?

If you answered YES, then Take Charge! can help you to start to Take Control.

For more information call 1- 855-333-2376 or browse our upcoming workshops.

Online Chronic Disease Self-Management Online Workshop

Online Chronic Disease Self Management Workshop.
Register online

Associated Files

Living Sharing Caring

Take Charge members can interact with other members who suffer from the problems related to their illness

Upcoming Events & Workshops

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